5 small diet tweaks that maximize results - The prospect of having a diet overhaul is understandably rather daunting. Often, you want results but you don?t want to have to sacrifice everything in the process. Take note of these five small diet tweaks for maximum results. It doesn?t always have to be all or nothing. (May 22, 2013)
The best 5:2 diet cookbooks - If you're on the 5:2 fasting diet, you may need inspiration for 500-calorie a day meals. These cookbooks can help. (May 22, 2013)
Charles A. Moss, M.D. Announces "The Adaptation Diet" - Charles A. Moss, M.D., nationally acclaimed pioneer of integrative medicine, lecturer and author, announces the release of his new book, The Adaptation Diet: A Three-Step Approach to Control Cortisol, Lose Weight, and Prevent Chronic Disease. (May 22, 2013)