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Fitness Truths: how to pick your perfect exercise - The rules on working out your perfect exercise match, according to our fitness blogger Jean Claude-Vacassin (Jan 28, 2015)

Cardio Isn't Dead Yet - Why exercise for more than 10 to 20 minutes at maximum intensity (AMRAP, for time!) when CrossFit tells you that's all you need? (Jan 27, 2015)

How to pick your perfect exercise - Your exercise program should be enjoyable but there are some rules that ought to be followed. (Jan 29, 2015)

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Ganado, Texas Gyms and Health Clubs

Find a gym or health club in Ganado, Texas TX

• Ganado Little League

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