Mediterranean diet seems to boost ageing brain power - A Mediterranean diet with added extra virgin olive oil or mixed nuts seems to improve the brain power of older people better than advising them to follow a low-fat diet, indicates research published online in the Journal of Neurology Neurosurgery and Psychiatry. (May 20, 2013)
Chefs clash over the virtues of the '5:2' diet - It is the diet that lets you butter your bread, eat a wedge of cheese and enjoy a glass of wine - as long as you starve yourself for two days a week. (May 23, 2013)
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